Sea moss (Chondrus crispus) is a red algae that's been harvested off the Atlantic coast for generations, and it's had a resurgence in wellness circles over the last few years. Here's a plain-language look at what it is and isn't.
What it actually is
Sea moss is a marine algae, not a land plant. It naturally contains a range of trace minerals and some soluble fiber. Like most whole-food-derived ingredients, the exact mineral content varies by harvest and processing — there's no single fixed number that applies to every batch, so we'd rather describe it honestly than print an eye-catching statistic.
What it may support
Sea moss is commonly used to support general wellness as part of a balanced diet. It is not a treatment for any disease or condition, and it shouldn't replace medical care.
How Rootwell's formula fits in
Our Organic Sea Moss Capsules are wild-harvested and third-party lab tested for purity. If you're pregnant, nursing, taking medication, or managing a health condition, talk to your healthcare provider before adding any new supplement.